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About

picture of Erika Murphy

Erika Murphy, Ph.D., M.Div.

Erika offers workshops, classes, and retreats on meditation and mindful movement. She also has a background in theology and philosophy, and teaches undergraduate courses in Fairfield, Connecticut. Her work in theology and spirituality has led her to explore the world of the mind-body connection through meditation, mantra, and other classic practices that build awareness and attention. Erika has practiced meditation for over ten years and has studied the traditions of Vipassana, Zen, yoga, and Buddhism. Erika is also a certified mindfulness teacher, which allows her to offer practical stress-reduction techniques that help individuals cultivate more peace and joy in their lives. For those looking to deepen their spiritual path, Erika teaches spiritual practices offered by the rich, nondualist teachings that can be found at the heart of all religious traditions.